Most people have never heard of primitive reflexes—yet these automatic movement patterns, formed in infancy, play a critical role in brain and body development. When they don’t integrate properly, they can lead to challenges like poor focus, clumsiness, anxiety, sensory overload, and learning difficulties.
If you or your child struggle with concentration, coordination, or emotional regulation, retained primitive reflexes may be the missing link. In this article, we’ll explore:
- What primitive reflexes are and why they matter
- Signs that retained reflexes might be affecting you or your child
- How Blomberg Rhythmic Movement Training (BRMT) can help integrate these reflexes naturally
What Are Primitive Reflexes?
Primitive reflexes are involuntary movement patterns that develop in the womb and during early infancy. They help babies survive, develop muscle tone, and establish essential brain connections.
For example:
- The Moro Reflex (startle reflex) helps newborns respond to sudden stimuli.
- The Asymmetrical Tonic Neck Reflex (ATNR) supports hand-eye coordination development.
Normally, these reflexes integrate as a baby grows, meaning they become inactive as higher brain functions take over. This process happens through natural movements like crawling, rolling, and walking.
However, when primitive reflexes remain active past infancy, they can interfere with movement, attention, learning, emotional regulation, and even posture.
Signs of Retained Primitive Reflexes
Retained reflexes can affect both children and adults. Below are common signs that these reflexes may still be active:
1. Difficulty Focusing & ADHD-Like Symptoms
- Easily distracted, trouble finishing tasks
- Fidgeting, poor impulse control
- Overwhelm in noisy environments
Linked to: Retained Moro Reflex, ATNR, Spinal Galant Reflex
2. Poor Coordination & Clumsiness
- Frequently trips, bumps into objects
- Struggles with balance, sports, or bike riding
- Difficulty crossing the midline (e.g., writing across a page smoothly)
Linked to: Retained ATNR, Tonic Labyrinthine Reflex (TLR)
3. Reading & Writing Challenges
- Reverses letters or struggles with spacing in writing
- Skips words or lines when reading
- Tires quickly when writing or reading
Linked to: Retained ATNR, Symmetrical Tonic Neck Reflex (STNR)
4. Anxiety, Shyness & Emotional Sensitivity
- Overreacts to sudden noises or bright lights
- Avoids eye contact, dislikes being touched
- Struggles with social interactions and emotional regulation
Linked to: Retained Moro Reflex, Fear Paralysis Reflex
5. Sensory Overload & Hypersensitivity
- Overly sensitive to clothing textures, food textures, or loud sounds
- Dislikes haircuts, brushing teeth, or washing hair
- Overwhelmed in crowded places
Linked to: Retained Moro Reflex, Spinal Galant Reflex
6. Poor Posture & Muscle Tension
- Slumps when sitting, struggles to sit upright for long periods
- Frequently complains of tight muscles or body aches
- Stiff or awkward walking pattern
Linked to: Retained TLR, STNR
If you or your child relate to multiple signs, retained reflexes may be affecting daily life. The good news is that they can be integrated with the right approach.
How BRMT Helps Integrate Retained Reflexes
Blomberg Rhythmic Movement Training (BRMT) is a movement-based approach designed to help integrate primitive reflexes naturally.
How Does It Work?
BRMT uses simple, rhythmic movements that replicate the natural reflex-integration process of infancy. These movements help strengthen brain-body connections, allowing reflexes to integrate properly.
What Are the Benefits?
- Improved focus and impulse control
- Better coordination and motor skills
- Reduced anxiety and emotional outbursts
- Enhanced reading and learning ability
- Greater sensory processing and balance
By stimulating the nervous system in a structured way, BRMT helps the brain reorganize itself, leading to lasting improvements in movement, learning, and behavior.
What’s Next?
If you suspect retained reflexes are holding you or your child back, BRMT can help.
- Learn more about BRMT and how it works.
- Find a BRMT class or practitioner near you.
- Start integrating movements at home for real, lasting change.
Primitive reflexes don’t have to be a lifelong struggle—they can be resolved with the right movements.
Ready to take the next step? Learn more about how BRMT can help [here] (insert link).